How To Stop Hair Fall And Tips To Control With Natural Home Remedies

 Referred to as ‘crowning glory’, tresses are a direct expression of an individual’s personality and style. Excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem, especially for women. However, if diagnosed right, you can control hair fall with certain home remedies that are natural and effective in saving your locks.

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Causes of Hair Loss

1. Nutritional deficiencies

It could be possible that essential nutrients may be missing from your diets such as iron, copper, zinc and proteins. The deficiency of vitamin D is another cause of hair loss. In order to avoid this, make sure to get out and soak up some sun.

2. Hormonal Imbalance

After the age of 30, women can experience hormonal imbalance which can cause hair loss. This is usually caused by excessive dihydrotestosterone (DHT) conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body. As women reach a certain age, they may begin to convert these androgens to DHT.

3. Thyroid issues

If the thyroid gland, which is at the front of the neck, produces an excessive or insufficient amount of the thyroid hormone, then the hair growth cycle may change. However, if you do have a thyroid issue, you will notice other symptoms along with hair loss such as weight gain or loss, sensitivity to cold or heat, and changes in heart rate.

4. Polycystic ovary syndrome (PCOS)

Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance that creates higher levels of androgens than normal. This often causes hair to grow on the face and body, while the hair on the head grows thinner. PCOS can also lead to ovulation problems, acne, and weight gain.

5. Stress

Extreme stress can cause sudden hair loss which could last for several months. Minimizing stress through exercise, meditation yoga and massages will reduce your chances of experiencing hair loss.

Medical Treatment For Hair Fall

1. Minoxidil

This over-the-counter medication comes in liquid, foam and shampoo forms. To see the best results, apply the product to your scalp once daily for women and twice for men. Most people go for foam, which can be applied when the hair is wet.

Minoxidil products assist in the regrowth of hair or slow the rate of hair loss -- or sometimes, both. It takes at least six months of treatment to start regrowth or for it to prevent further hair fall. The time period is also dependent on the individual. Side effects might include scalp irritation.

2. Prescription Spironolactone Pills

Also known as Aldactone, this drug works in order to treat hair loss by addressing hormones. It binds androgen receptors and decreases the body’s processing of testosterone. It is recommended that you speak to a doctor or pharmacist about the possible benefits and risks of spironolactone.

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3. Light And Laser Therapy

Laser devices might stimulate hair growth for people who have androgenic alopecia and pattern balding. Other names of laser treatments are as follows:

Red light therapy

Cold laser

Soft laser

Photobiomodulation

Biostimulation

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